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I love creating a word of the year to give me focus for the next 12 months. I have a unique way I do this, which I would love to share with you. Find out more and grab my free word of the year worksheet.

Mercury Retrograde has a bad reputation for messing up people lives. Happening 3-4 times a year, it's something we should learn to embrace and not fear. Here's how to survive Mercury Retrograde.

The key to surviving Mercury Retrograde may not be what you think, but once you know what it is, it will change how you approach Mercury Retrograde forever.
It is possible to thrive through the retrograde, even with a few bumps along the way.

Mercury goes retrograde three to four times a year, and during those times it can turn our lives upside down and inside out. So what is Mercury retrograde and how can you survive it every time?

Keeping a journey folder is a way to maintain my spiritual and personal development explorations in one place, making it easier to process and learn from the work I do. Here's what it looks like now as I move from digital to physical.

I've learned more about myself since working with the Seasons and Cycles of the Planet and the Cosmos than any self-help book or therapy session ever could. Here are some of the amazing benefits of this journey.

Throughout the year, the energy ebbs and flows, and we journey through the changing vibrational frequency of the planetary and cosmic energies. Here I talk about how to deal with the constantly changing energies and tune into the monthly vibe.

Embracing change isn't always easy. I know that I am capable of resisting change at every turn if the mood takes me. But sometimes, you've just got to let things happen. But how? Let's explore this question together with a little help.

Creating a self-care plan can be surprisingly overwhelming. Here's how I've broken it down into three main life areas to help me find balance and harmony during a stressful time in my life.

The journey we take on our path of self-discovery and personal growth is more magickal than the destination. Here's how I try to focus on the journey in my daily life.

In a fast-paced world, choosing to deliberately slow down can be hard. But what if going slow on purpose was a form of self-care that you need to make time and space for? Here I share how I am beginning my journey of learning to slow down.

Sometimes astrology is tough, and the recent eclipse had me white knuckle riding the rollercoaster. It can be hard to remember that there are lessons in there somewhere. Here's how I navigated mine.